For the first six weeks you will need to limit your exercise program in order for the incision to heal. We suggest that you try to walk as rapidly as possible for 30 minutes twice a day. We encourage increased exercise has healed to help tone muscles, and improve heart and lung functioning, and burn calories. Walking, riding an exercise bike, and swimming are the best means of achieving these goals. Sex can be attempted as soon as the initial discomfort from the operation subsides.

What about exercise and sex after the operation?